Activity Details:
- Name: Qi Gong
- Description: Would you like to try an all-body exercise that helps in relieving stress, balance one’s physical and emotional health and gives strength to all our bodily systems including the immune system. Then please join us for a 6-week block course on Therapeutic Qi Gong
Similar to Tai Chi, Therapeutic Qi Gong is a combination of physical exercise, stretching, breathing and self-massage to help relieve illness and prevent disease. By enhancing energy and blood circulation, it accelerates the body’s healing process and longevity.
- Date and Time: Fridays 9:30-10:30 am
Requirements:
- Age Group: 16yrs+
- Skill Level: Sessions are suitable for everyone – beginner to experienced.
- Equipment Needed: N/A
Booking Information:
- Availability: 6 week block course. Limited spaces available – must book in advance
- Dates: 8th Nov, 15th Nov, 22nd Nov, 29th Nov, 6th Dec, 13th Dec
- Booking Deadline: No deadline – until spaces gone
Registration Process for New Participants:
- 1. Pay £10.00 MSA Registration Fee: Initiate your registration by completing the payment of £10.00 by Clicking Here. Please be patient during processing; it may take a moment.
- 2. Fill Out the MSA Registration Form: After successful payment, you will be directed to the registration form. Please provide accurate information to create your MSA profile.
- 3. Book Activities: Once your registration form is submitted, you can explore and book activities that align with your interests.
Location:
- Venue: Zoom (Online)
- Address: Online
Instructor/Leader:
- Name: Fatima Rasool
- Credentials: Qualified Qi Gong instructor, Naturopath and Unani Tibb practitioner
Cost:
- Activity Fee: £36 for 6 weeks block booking
Cancellation/Refund Policy:
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Payment is for 6-week block booking. To join after the block has started, please contact admin.
No Refunds will be given once payments has been made. Payment is for block booking and missed sessions will not be refunded or rolled over.
Contact Information:
COVID-19 Guidelines:
Additional Notes:
- Special Instructions: N/A
Ready to Join? Take the First Step!
- New Participants: Ready to join us? Pay the £10.00 MSA Registration Fee and follow the 3-step process to secure your spot! Click here to get started.
For Everyone Else:
- Existing Participants: Use the calendar below to book this activity. We appreciate your continued participation in MSA activities!