Rahima Islam is a writer and author of fiction and non fiction books. In this Women’s Positive Minds and Healthy Living Workshop session she discusses how writing is a form of therapy for her and how it allows her to express herself and her feelings in a form that she feels comfortable with. She has made writing books a positive outcome from her negative life situations. Rahima focuses on tests which she has endured and relates them to the Quran and Sunnah as well as Scientific studies. Rahima’s books aim to educate people from all walks of life. Her non fiction books aim to provide comfort to those who are experiencing similar tests and her fiction books aims to educate children about modern issues correctly, rather than through curiosity. The session aimed at providing an example of therapy to those who may be going through negative situations and find ways to express themselves through a means that brings about positivity.