Activities

Our Future Activities
MONDAY'S 10:00 AM - 12:30 PM GMT

POSITIVE MINDS

Valentines Park Cafe
MONDAY'S 5:00 PM - 8:00 PM GMT

Frenford & MSA Women’s FC

Frenford Clubs
MONDAY'S 7:30 PM - 8:30 PM GMT

MSA Yoga

Online
MONDAY'S 7:30 PM - 8:30 PM GMT

MSA Art Therapy

Online
TUESDAY'S 10:00 AM - 11:00 AM GMT

MSA BOXFIT

Jim Peters Stadium Dagenham
TUESDAY'S 7:20 PM - 8:30 PM GMT

MSA ballet Fit Classes

Abbey Leisure Centre Barking
TUESDAY'S 7:30 PM - 8:30 PM GMT

MSA FEMALE KARATE 12+

Al-Ansar Islamic Education Centre
TUESDAY'S & 8:30 PM - 9:30 PM GMT

MSA FEMALE KARATE 16+

Al-Ansar Islamic Education Centre
WEDNESDAY'S 10:30 AM - 11:30 AM GMT

MSA WELLBEING WALKS

Pages Wood Upminster Essex
WEDNESDAY'S 7:00 PM - 8:30 PM GMT

MSA BASKETBALL

Wanstead Leisure Centre
THURSDAY'S 10:00 AM - 11:30 AM GMT

GO TRI WITH MSA

Redbridge Cycling Centre
THURSDAY'S 10:00 AM - 12:00 PM GMT

MSA PHOTOGRAPHY WALKS

Valentines Park
THURSDAY 10:00 AM - 11:00 AM GMT

MSA NORDIC WALK

Thames Chase Forest Centre
THURSDAY'S 7:30 PM - 9:00 PM GMT

MSA BADMINTON

Seven Kings High School
THURSDAY'S 8:00 PM - 9:00 PM GMT

MSA BOOK CLUB

Online Skype
FRIDAY'S 9:30 AM - 10:30 AM GMT

MSA Qi Gong

Online
FRIDAY'S 7:30 PM - 9:00 PM GMT

MSA NFL & FOOTBALL

Loxford Leisure Centre
FRIDAY'S 8:00 PM - 9:00 PM GMT

MSA Go Swim

Loxford Leisure Centre
SATURDAY'S 11:00 AM - 12:30 PM GMT

MSA Photography Walks 16-24

Valentines Park
SUNDAY'S 11:30 AM - 13:30 PM GMT

MSA Badminton

Atam Academy
SUNDAY'S 11:00 AM - 12:30 PM GMT

MSA Netball

Redbridge Sports Centre
SUNDAY'S 10:00 AM - 11:30 AM OR 11:30AM - 1:00PM GMT

MSA Cycling

Valentine's Park
SUNDAY'S 08:45 AM - 10:45 AM GMT

Boat Race Training Aug 2024

Typhoon Dragon Boat Club

GDPR