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A Journey for Life

On Friday 10th May, we were honoured to hear a beautiful poem by Sakina Anwar-Riaz. Here...
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Ramadan and Physical Exercise – how should we adapt our lifestyle to incorporate exercise

Ramadan is the perfect time to physically reset. Throughout your day-to-day life, your physical health can...
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MENTAL HEALTH FIRST AIDER Course with MHFA England (Jan – Feb 2024)

I had the good fortune of opting to attend a Mental Health First Aider course offered...
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Football Focus: What Government funding pledges means for clubs like Frenford & MSA and future Lionesses?

Football is at the heart of the nation; whether it’s the Three Lions or the Lionesses,...
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MSA Bosnia-A journey of the Heart and Mind.

What happens when you gather 20 ladies of different ages, backgrounds yet all in some way...
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MSA Event 2022

MSA Event 2022 Written by Nilupa Rahim – 29th April 2022 What is MSA…? While the...
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Islamophobia Awareness Month: The role of MSA in making changes

rly nights and autumn colours ushers us into the month of November.November also welcomes the return...
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Realignment for Jannah

In our everyday hustle and bustle, life can get overwhelming and we can easily lose sight...
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Keeping A Positive Mind During A Global Pandemic

During the last 12 months we have been thrown into a situation that was beyond belief....
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